Tag: training

  • How to Become a Hybrid Athlete This Year.

    Bethany

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    The “it” goal for 2024 is to become a hybrid athlete and for good reason. Training more than one discipline, such as powerlifting and endurance running, can help prevent overuse injury, lead to an enhanced physique and create an overall more balanced life. Triathletes have been multi sport training since the 70’s, proof that it… Read more

  • Training for your first ultramarathon: 8 tips

    Bethany

    Training for your first ultramarathon is quite the undertaking. You can totally do this. I promise. Whether you are a seasoned marathoner or a newbie jogger, it is possible. The two most important factors in completing your goal race are your determination (aka your mindset) and how you set yourself up for success. We’re giving… Read more