Author: Bethany
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The Best Free Running Apps for Hybrid Athletes
We have compiled the best free running apps for hybrid athletes including which apps can track your pace and distance as you run, which offer free training plans, and the best ones to keep you motivated. With hundreds of apps on the market, we’ve narrowed it down to the only three you need if you… Read more
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How to Become a Hybrid Athlete This Year.
The “it” goal for 2024 is to become a hybrid athlete and for good reason. Training more than one discipline, such as powerlifting and endurance running, can help prevent overuse injury, lead to an enhanced physique and create an overall more balanced life. Triathletes have been multi sport training since the 70’s, proof that it… Read more
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New fuel ideas for your next long run
You have reached the point in your ultra running journey where you are out on the trails for a long time. Like, a really long time. You heard that gels are the best thing to eat during a run, but after one experience with the sticky gooey packet of yuck you are ready to end… Read more
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Training for your first ultramarathon: 8 tips
Training for your first ultramarathon is quite the undertaking. You can totally do this. I promise. Whether you are a seasoned marathoner or a newbie jogger, it is possible. The two most important factors in completing your goal race are your determination (aka your mindset) and how you set yourself up for success. We’re giving… Read more